Dressing Up or Dressing Down?

It seems that I am always returning to the same dressing recipes. The same ones that are mixed up in a second and I never have to think twice about it. Sometimes I want to explore flavours, combinations and experiments but at the end of the day I always end up with the same ones. Many weeks ago, I put together a new dressing recipe that has made its way into my regular cycle. This curried dressing easily became a habit and opened up new salad combinations. See how to make it here and it pairs really well with sweet, so go ahead and try adding pears, grapes, apples, mango, pineapple or even dried fruit to your salads.

Recently I was in the mood for something creamy, garlicky and that certain je ne sais quoi, that umami flavour that sets off cravings for, in this case, for the ultra-fatty-not-so-healthy Caesar dressing. I thought about how to make one without all that egg or mayo or any other ingredient I would rather not know about (I’m talking out standard run-of-the-mill store-bought kind).  I was also invited over to a friend’s house who is a rawfoodist, so thought it would be nice to bring a small hostess gift of homemade raw dressing for her. And so, a new dressing recipe is born.

A new favorite ingredient of mine is shiromiso. I used it to make soups and broths, especially good if cooking for vegetarian/vegan crowd – vegetable broths just don’t pack as much flavour. It is a great base for marinades, dips, spreads and dressings. Shiromiso  is a white miso, a Japanese condiment that is made by fermenting rice and/or soybeans, and as a result falls into the living food category. When buying miso in general, watch out for preservatives and added sodium (it is naturally salty in flavour) and try to find organic. The kind I buy costs about $5 and last up to two months (and I use it all the time!). When making broth, I use about 1 tbsp per 1.5 cups of water.


Raw Caesar Dressing

  • 2 tbsp sunflower seeds
  • 1 garlic clove
  • 1/2 tbsp shiromiso
  • 2 tbsp cider vinegar
  • 2 tbsp olive oil

Combine all ingredients in a food processor and blend until creamy – yup, it’s just that easy. Pour over any salad and fresh vegetable combination. As you can see in the picture above, I combined lettuce, pears, tomatoes, celery, avocado and a sprinkle of blue cheese. I have also used this dressing as a creamy dip for grilled asparagus, that was awesome!

On another occasion, I brought this dressing with a large container of arugula to my office for a potluck lunch and it was a real hit with my colleagues! On the plus side, you do not have to worry about any ingredients sitting out for a prolonged under that hot summer sun.


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